Schedule Appointment with Ignite Your Flow Yoga & Wellness

- FREE 15 min Connection Phone Call
  15 minutes
  This consultation call is for those interested in booking a private session or event with me. If you do not see a date/time that aligns to your schedule, please email me at igniteyourflow.yoga@gmail.com and I will do my best to accommod ...
- Heart Healing Cacao Circle - Release & Open Your Heart Chakra through Meditation, Journaling, & Ceremonial Cacao
  2 hours 30 minutes @ $44.44
  Open your Heart through a guided meditation, gentle yoga movement, journaling, sacred sharing, & Ceremonial Cacao. All materials will be provided except for a journal. Please bring your journal + pen - more details in confirmation emai ...
- Ignite Your Morning Flow (6:15AM Wed & Fri - VIRTUAL)
  45 minutes @ $11.00
  Mornings are for deep breaths & deep stretches. Let’s build a disciplined morning ritual to start your day showing up for yourself! You have the power to set the rhythm of your day. It’s not selfish to put yourself first, it’s necessary ...
- Ignite Your Flow at The Veranda (7PM Every Monday)
  1 hour @ $15.76
  Join me every Monday on the outdoor courtyard of The Veranda in Thornton Park for a evening yoga flow & meditation focused on connecting the mind, body, & breath. Beginner friendly! Please BYO yoga mat and anything else you may need to ...
- Full Moon Mercado Yoga Flow at The Veranda
  45 minutes @ $15.76
  Flow with me on the outdoor courtyard of The Veranda under the Full Moon at the Moon Mercado. We will flow through a calming and empowering practice promoting balance and self-discovery. Our flow will incorporate meditation, gentle yoga ...
- New Moon Mercado Yoga Flow at Kaya Orlando
  45 minutes @ $15.76
  Flow with me under the Bodhi tree + energy of the New Moon at the Moon Mercado hosted at Kaya Orlando. We will flow through a calming and empowering practice promoting balance and self-discovery. Our flow will incorporate meditation, ge ...
- 1:1 Guided Meditation & Breathwork (VIRTUAL ONLY)
  30 minutes @ $45.00
  Contrary to common belief, the mind is actually the only thing we do have control over. Utilizing conscious & intentional pranayama (breathwork) paired with meditation allows you to let go & mindfully connect within as well as come int ...
- 1:1 Yoga & Meditation (60 min) - VIRTUAL
  1 hour @ $65.00
  This booking is for a VIRTUAL 1:1 session. A fully embodied yoga practice exists on & off the mat - providing a safe space to connect within... carrying you through all seasons of life. Empower yourself through a 1:1 session & give y ...
- 1:1 Yoga & Meditation (90 Min) - VIRTUAL
  1 hour 30 minutes @ $100.00
  This booking is for a VIRTUAL 1:1 session. A fully embodied yoga practice exists on & off the mat - providing a safe space to connect within... carrying you through all seasons of life. Empower yourself through a 1:1 session & give y ...
- 1:1 Yoga & Meditation (60 min) - IN PERSON
  1 hour @ $95.00
  A fully embodied yoga practice exists on & off the mat - providing a safe space to connect within... carrying you through all seasons of life. Empower yourself through a 1:1 session & give yourself permission to slow down. Learn to dee ...
- 1:1 Yoga & Meditation (90 Min) - IN PERSON
  1 hour 30 minutes @ $150.00
  A fully embodied yoga practice exists on & off the mat - providing a safe space to connect within... carrying you through all seasons of life. Empower yourself through a 1:1 session & give yourself permission to slow down. Learn to dee ...
- Private Group Class - Yoga & Meditation (60 Min, 2 People)
  1 hour @ $155.00
- Private Group Class - Yoga & Meditation (60 Min, 3 People)
  1 hour @ $190.00
- Private Group Class - Yoga & Meditation (60 Min, 4 People)
  1 hour @ $245.00
- Private Group Class - Yoga & Meditation (60 Min, 5 People)
  1 hour @ $295.00
- Private Group Class - Yoga & Meditation (60 Min, 6 People)
  1 hour @ $350.00
  If you are interested in a larger group session with more than 6 people, please email to inquire. Rates may vary for Wellness Events, Wellness Retreats, Corporate Wellness Events, etc.
- Private Cacao Ceremony (1-2 People)
  3 hours @ $285.00
  Cacao allows you to open your heart to deep connection with Self & those around you. When done with intention & in ceremony, it is transformative & magical! This is an immersive experience where we will prepare & honor the roots of Mama ...
- Private Cacao Ceremony (3-4 People)
  3 hours @ $485.00
  Cacao allows you to open your heart to deep connection with Self & those around you. When done with intention & in ceremony, it is transformative & magical! This is an immersive experience where we will prepare & honor the roots of Mama ...
- Private Cacao Ceremony (5-6 People)
  3 hours @ $685.00
  Cacao allows you to open your heart to deep connection with Self & those around you. When done with intention & in ceremony, it is transformative & magical! Together we will prepare & honor the roots of Mama Cacao then move into a relea ...
Products & Packages
Packages
- 5 Session Pack - 1:1 Yoga + Meditation (60 min) (45 days to redeem)
  $425.00
  Invest in yourself with a 5 session pack. This is great option if you would like to build a weekly practice or plan to purchase multiple 60 min 1:1 sessions. Please note, all sessions must be redeemed within 45 days of purchase.
- 15 Session Pack - 1:1 Yoga + Meditation (60 min) (120 days to redeem)
  $1,200.00
  Invest in yourself with a 15 session pack. This is great option if you would like to build a consistent weekly practice or plan to purchase multiple 60 min 1:1 sessions. Please note, all sessions must be redeemed within 120 days of purchase.

Products & Packages